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Water Ripples

Get answers to common questions about private swim lessons, yoga sessions, adapted sports skills private coaching, assisted stretch, scheduling, and more.

FAQ

  • What ages do you teach?
    2 & up
  • Where are you located?
    Flow & GO Fitness is a mobile service. We will drive to the client's pool. For sports skills coaching and yoga, we will meet clients at Southwest Williamson County Track or the park of their choice.
  • What are your hours?
    After School Hours: Mondays & Wednesdays 4pm-6pm Summer Hours: Mondays-Fridays 8am-7pm Lifeguard Summer Hours: Monday-Sunday 8am-10pm
  • What happens if it rains out?
    Because of our small classes, we can usually schedule make-up classes on Saturdays or Sunday afternoons. Sometimes we can make it up during the week during the afternoon when we have no scheduled classes.
  • What happens if I need to cancel my child's lesson?
    Lessons are non-refundable. Please give a 24 hour notice so that we can work together to make-up a lesson.
  • How do I pay and schedule lessons?
    Please call 972-948-6343 to schedule lessons. Calls will be returned within 24 hours. To reserve lessons, clients must pay the total amount up front through Venmo, Apple Pay, or Zelle once the client and coach have agreed on a scheduled time and place.
  • Are there registration or mileage fees?
    There are no registration fees. Mileage is already included in the fee.
  • Can parents stay and watch?
    Staying pool side and watching your child is optional unless your child is in a group lesson. 1 parent is required to stay pool side with small group lessons for beginners.
  • How do I add a new question & answer?
    To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
  • Can I insert an image, video, or GIF in my FAQ?
    Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
  • How do I edit or remove the 'Frequently Asked Questions' title?
    You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.

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After School Hours: 

Mon & Wed 4:00pm-6:00pm

Summer Hours: June 2-Aug 1

Mon-Fri 8am-7pm

Private Lifeguard Hours: 

Mon-Sun 8:00am-10:00pm

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