SWIM | STRETCH | PLAY Serving ATX and DFW Surrounding Areas
Get answers to common questions about private swim lessons, yoga sessions, adapted sports skills private coaching, assisted stretch, scheduling, and more.
FAQ
Frequently Asked Questions
General
Setting up FAQs
2 & up
Flow & GO Fitness is a mobile service. We will drive to the client's pool. For sports skills coaching and yoga, we will meet clients at Southwest Williamson County Track or the park of their choice.
After School Hours: Mondays & Wednesdays 4pm-6pm
Summer Hours: Mondays-Fridays 8am-7pm
Lifeguard Summer Hours: Monday-Sunday 8am-10pm
Because of our small classes, we can usually schedule make-up classes on Saturdays or Sunday afternoons. Sometimes we can make it up during the week during the afternoon when we have no scheduled classes.
Lessons are non-refundable. Please give a 24 hour notice so that we can work together to make-up a lesson.
Please call 972-948-6343 to schedule lessons. Calls will be returned within 24 hours. To reserve lessons, clients must pay the total amount up front through Venmo, Apple Pay, or Zelle once the client and coach have agreed on a scheduled time and place.
There are no registration fees. Mileage is already included in the fee.
Staying pool side and watching your child is optional unless your child is in a group lesson. 1 parent is required to stay pool side with small group lessons for beginners.
