OUR VISION
Our vision is to promote water safety, drowning prevention, fitness, and a lifetime of wellness in our community. By focusing on the adapted community, we aim to provide opportunities to an underserved population. We envision a future where people of all abilities have access to fitness and health, ensuring inclusive and equitable opportunities for everyone.
OUR MISSION
At Flow & GO Mobile Fitness, our mission is to improve the well-being of children, disabled adults, and seniors through inclusive, personalized fitness services. We offer private swim lessons, kids yoga, adapted sports, and assisted stretching in a safe, supportive environment. By bringing expert services to clients' homes, we aim to enhance physical and mental health, promote confidence, and support lifelong wellness.
OUR VALUES
Inclusion
Ensuring that all individuals, regardless of their abilities or backgrounds, have access to fitness and swim opportunities.
Providing tailored services that meet the unique needs of each client.
Safety
Prioritizing the safety of clients in all activities.
Instructors maintaining certifications in lifeguarding, first aid, CPR, and AED.
Empowerment
Building confidence
in clients through positive reinforcement and personalized coaching. Helping clients achieve their fitness and swim goals, enhancing their overall well-being.
Accessibility
Offering services at clients' homes to reduce barriers related to transportation, accessibility, and convenience.
MEET COACH YO
Hi, I'm Coach Yo! I'm a passionate and experienced teacher and coach, dedicated to helping you reach your fitness and movement goals.
Corrie Yother
Coach Yo is a highly skilled and patient instructor with a focus on teaching children with disabilities. Her engaging and supportive teaching style creates a fun and effective learning experience for her clients.
Credentials
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Certified in the Swim Whispers Program Level 1 Swim Angelfish
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Certified in Kidding Around Yoga
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25 years of combined experience as a Texas Public School Adapted Physical Education Teacher, Special Olympics Coach, Physical Education Teacher (PreK-12th), Middle School and High School Coach
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American Red Cross Lifeguard, First Aid, CPR, and AED Certified
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Crisis Prevention (CPI) Trained
